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    <loc>https://www.steadystatept.com/home</loc>
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    <lastmod>2024-03-20</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.steadystatept.com/about</loc>
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    <lastmod>2022-04-05</lastmod>
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      <image:title>About</image:title>
      <image:caption>Charles had initially pursued chemical engineering for his undergrad studies. His interest in the core sciences set the foundation for a lot of the philosophical principles that guide his treatment and care now, per the concept of Steady State. After graduating from Cal Berkeley with his B.S. in Chemical Engineering, fate led Charles back to school for further career exploration into exercise and movement science per kinesiology and the allied healthcare fields; this is when he discovered physical therapy. It was during this time Charles became enamored by the opportunity to help others on a daily basis especially via a physical health and fitness foundation, in which he personally believes strongly.</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Charles is a graduate from the San Marcos, CA campus of the University of St. Augustine for Health Sciences. His professional experience includes rehabilitation of neuromuscular and orthopedic conditions in subacute inpatient settings as well as in the outpatient realm, but the latter is where he has called his professional home primarily throughout the bulk of his career. Charles employs a hands-on manual approach to physical therapy intervention combined with client-centric progressive functional exercise and activities to improve individual-specific functional goals.</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624253513e32a00b7cc26afa/88b2f5e2-9907-4934-9062-806d0d7cc69a/souplantation+clam+chowder.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624253513e32a00b7cc26afa/9be04fd8-91f5-434d-99cb-92fdf470b763/souplantation+chicken+noodle.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.steadystatept.com/contact</loc>
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    <lastmod>2026-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.steadystatept.com/our-practice</loc>
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    <priority>0.75</priority>
    <lastmod>2022-04-03</lastmod>
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      <image:title>Our Practice - Achieving Steady State.</image:title>
      <image:caption>Our practice centers on the philosophy of achieving a steady state, or a state of high efficiency and optimal operation. Specifically, we utilize our foundational knowledge and experience of the human body to work to accomplish goals in line with optimizing clients’ functional capacity and achieving improvements in their efficiency of movement. To attain these goals more thoroughly, we do not operate under and thus do not accept insurance.</image:caption>
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    <image:image>
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      <image:title>Our Practice</image:title>
      <image:caption>With consideration of all physical body systems in combination with the mental, emotional, and spiritual aspects of being, we will work together with clients to operate at a prime state of equilibrium and health whether relevant to rehabilitation from injury or otherwise.</image:caption>
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    <image:image>
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      <image:title>Our Practice</image:title>
      <image:caption>A client can expect manual techniques as needed in conjunction with 1-on-1 coaching of individualized and client-specific functional exercise training to attain and maintain the desirable steady state flow of wellness and living.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Our Practice</image:title>
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  </url>
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    <loc>https://www.steadystatept.com/forms</loc>
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    <lastmod>2022-04-05</lastmod>
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  <url>
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    <lastmod>2024-03-20</lastmod>
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  <url>
    <loc>https://www.steadystatept.com/blogs-1</loc>
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    <lastmod>2024-03-20</lastmod>
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